나의 액티핏 리포트 카드 10월 16 2019

[calixmoon]

걸음 수를 조금씩 늘려보려고 노력하는데 매일 같은 일상에서는 쉽지 않네요.
운동을 시작하려는데 복싱을 염두하고 있습니다.
그러면, 하루에 3만보 이상도 가능하지 않을까 싶네요.
시기만 정해서 등록하고 열심히 해봐야겠습니다.
발목 완치되고 운동 무리없이 할 수 있기를...

11726

걷기, 사무실에서 움직이며 돌아다니기, 오늘 하루 활동

Height 187 센티미터		Weight 80 킬로그램		Body Fat %
Waist 센티미터		Thighs 센티미터		Chest 센티미터

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