My Actifit Report Card: September 10 2018

[chiren]

Not the most active day ever but i got my minimal daily exercise in :)

15 minutes of jogging in the morning and 25 minutesofhighintensity weight training. Mostly core and legs today.

3275

Jogging, Weight Lifting

Comments

[bernardsa]

It's engaging not just appealing!

[chiren]

I'm glad you got something out of it! :)

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[robali]

Every kind of movement is good for you. I should probably try this app too ^^