Meine Actifit-Report-Card: Januar 16 2020

in #actifit5 years ago


My early morning view on the way to work. In clear weather one can see even the snow at the summits of the Alps.

Today something has gathered again to steps. And of course I have also made some sport. Not a lot, least a little bit. In the morning to 3 x 30 push-ups and in the afternoon I was something with the dog run.

Mein Morgendlicher Ausblick auf dem Weg zur Arbeit. Bei klarem Wetter kann man sogar den Schnee auf den Gipfeln der Alpen sehen.

Heute ist wieder einiges an Schritte zusammen gekommen. Und natürlich habe ich auch etwas Sport gemacht. Nicht sehr viel, wenigste ein kleines bisschen. Am Morgen 3 x 30 Liegestützen und am Nachmittag war ich etwas mit dem Hund laufen.



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17657
Fotografieren, Hausarbeiten, Tägliche Aktivität, Wandern

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Du erhieltest aufgrund deiner LanaCharleenToken Miner ein Upvote von @sebescen81 alt-Text
Vielen lieben Dank für euren Support. Der Account meiner Tochter wächst und gedeiht.

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