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RE: Chilly Evening Run! {Come on Spring}

in #actifit6 years ago

((hugs))

You are right and the injury was a year ago, but, breaking my distal fibula took almost 4-6 months to get really good and a year before I could really run without worrying. Oh, we worry so much about little things.LOL

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A little worry is not always a bad thing if it keeps us from going out too hard too soon. It's really easy to get impatient with injuries and not give your body enough time to heal. Better to wait a little longer sometimes to make sure you're really ready to get back to it! 😊

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