Monday's activities.
Today started at a fast pace at work. The phones started ringing immediately after opening. But per usual it slowed down by mid morning.
After work I headed over to the gym for a quick workout. Fifteenth minutes on the elliptical, a mile in on the treadmill in just under 16 minutes and 20 minutes on weights.
Elliptical.
Treadmill.
You did well today hitting the floor running it sounds like! I sometimes find the adrenaline rush from that type of work day takes a while to dissipate! You did will with your 8423 @actifit steps today. Keep on steppin' and have a wonderful night! 😎
Congrats on providing Proof of Activity via your Actifit report!
You have accordingly been rewarded 54.7875 AFIT tokens for your effort in reaching 8423 activity, as well as your user rank and report quality!
You also received an 0.56% upvote via @actifit account.
The following boosts were applied to your post:
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To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.
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