My Actifit Report Card: February 6 2020

[epicdave]

I cannot think of a witty start to this post. Today was rather mundane, I bought 10 books about European history, ate too much chocolate, and overdosed on kefir. 💨

Fortunately, my education package arrived at the School in Turkey. If all goes well, then I should receive an update by Monday!😵

I've also been hunting for some work, its difficult when you have an illness. Lots of people promise stuff, few replies to e-mails/phone calls. Kinda annoys the shit out of me, especially when it's people I know. 😔

I had been offered some writing work for a science/engineering magazine/website but alas that came to nothing. 😒

Anyway, back onto the topic of training. It was bloody windy and cold today, my plan was to stay at home but fate had other plans as I needed to buy some food. Went for a walk, about 4 miles in total.

I had planned on a 90 min weight/exercise session at my home gum until I woke up with a tight fore arm. Nothing series but probably sore from the way I slept, it's still a bit stiff so I will put weights back by a day. Dont want to chance an injury. Instead, I spent 20 mins in my elliptical trainer. 💪

Take care 😉

13092

Elliptical, Walking

Comments

[silvertop]

Yes you take care as well, did you say you are ill??? I am glad you got to go for that @actifit walk, that will help you
get and stay healthy my friend!!!!

[actifit]

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