My Actifit Report Card: April 2 2019

[gapko]

Cortisol - Exercise is pretty taxing on the body, and cortisol is a hormone released by the adrenal gland during times of stress. In order to help the body respond to physical demands, cortisol helps metabolize carbohydrates into glucose for energy.

5029

Daily Activity

Comments

[actifit]

Congrats on providing Proof of Activity via your Actifit report!

You have accordingly been rewarded 21.25 AFIT tokens for your effort in reaching 5029 activity, as well as your user rank and report quality!
You also received an 0.52% upvote via @actifit account.
Actifit rewards and upvotes are based on your:

• User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count and recent rewarded activity.
• Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

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[steemitboard]

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You made more than 900 upvotes. Your next target is to reach 1000 upvotes.

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