Long time no post !! Sorry I have been in a hiatus for almost 5 days already , I got really sick ( digestion problems ) and now I'm taking medication after prescribed by the doctors .
Today , I did a lot of walking , covered almost 5 kilometers of walking alone. This is due to the fact that my classroom was moved from the Old Building to the Marine Engineering area , that alone is almost 500 meters away and I had to walk back and forth . After my class I did some errands around the campus , climbed several flights of stairs.
When I got home , I immediately took my dog for a long walk since I was not able to take her out when I was sick . It was a very long walk that took roughly 30 minutes around my subdivision.
I managed to do a lot of things today, which is a good sign because that means I am healing and on my way to being healthy again !
Height175 cm |  | Weight52 kg |  | Body Fat20 % |  |
Waist59 cm |  | Thighscm |  | Chest74 cm |  |
Congrats on providing Proof of Activity via your Actifit report!
You have accordingly been rewarded 47.5 AFIT tokens for your effort in reaching 14434 activity, as well as your user rank and report quality!
You also received an 0.48% upvote via @actifit account.
Actifit rewards and upvotes are based on your:
To improve your user rank, delegate more, pile up more AFIT tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.
Actifit is now a Steem Witness. If you believe in our project, consider voting for us
Vote for Actifit as a Witness
Chat with us on discord | Visit our website
Download on playstore | Download on app store
FAQs | Text Tutorial | Video Tutorial