Real winter ought to be here, but we got some saharian wind and that's why such warm December. I do not mind warmer temperatures at all. For me, that's just another reason to spend more daily quality time outside. Today I did not carry my phone with me all the time but nevertheless I made over 5k. All the moving inside and outside, including half an hour walk before lunch.
Height173 cm | Weight58 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |
@tipu curate
Upvoted 👌 (Mana: 0/3 - need recharge?)
Congratulations @grandjury! You have completed the following achievement on the Steem blockchain and have been rewarded with new badge(s) :
You can view your badges on your Steem Board and compare to others on the Steem Ranking
If you no longer want to receive notifications, reply to this comment with the word
STOP
To support your work, I also upvoted your post!
Congrats on providing Proof of Activity via your Actifit report!
You have accordingly been rewarded 29.3775 AFIT tokens for your effort in reaching 5220 activity, as well as your user rank and report quality!
You also received an 23.92% upvote via @actifit account. 23.68% of this upvote value is a result of an exchange transaction you performed for 20 AFIT tokens !
The following boosts were applied to your post:
Actifit rewards and upvotes are based on your:
To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.
Actifit is a Steem Witness. If you believe in our project, consider voting for us
Vote for Actifit as a Witness
Chat with us on discord | Visit our website
Download on playstore | Download on app store
FAQs | Text Tutorial | Video Tutorial