My Actifit Report Card: December 19 2018

in #actifit6 years ago

My watch was just about to die, but before I took it off to charge it I had to make sure that I got my 10000 steps, lol! Before I got to this mail biting finish line I worked out doing some skills training. I am working towards a full planche (I have a very long way to go but that's exciting not daunting) and I am also working on handstands, I'm able to hold for a very exciting 5 seconds! In the attached photo I am using my paralette bars and a resistance band to hold an assisted tuck planche. There's so much room for improvement, it doesn't make much sense to critique myself too harshly but rather to use this for reference in acquiring awareness of my form.
Happy hump day fit family!!!

10002
Daily Activity, Walking, Weight Lifting
Height
160.10000000000002 cm
Weight
55.3 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

Sort:  

Congrats on providing Proof of Activity via your Actifit report!

You have accordingly been rewarded 45.25 AFIT tokens for your effort in reaching 10002 activity, as well as your user rank and report quality!
You also received an 3.81% upvote via @actifit account.
Actifit rewards and upvotes are based on your:

  • User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count and recent rewarded activity.
  • Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

Actifit is now a Steem Witness. If you believe in our project, consider voting for us

rulersig2.jpg
Vote for Actifit as a Witness
Chat with us on discord | Visit our website
Download on playstore | Download on app store
FAQs | Text Tutorial | Video Tutorial