My Actifit Report Card: August 13 2019

in #actifit5 years ago

今天是记录我第四天徒步生涯,一早六点钟起床洗刷完毕,轻装上阵,现在一大早六点钟已是太阳初升百鸟鸣叫,继续到附近跑步,环绕周边跑俩圈,坚持慢跑40分钟,运动不但带给我们健康的身体,还能减肥,生命在于运动,继续保持,加油!

5872
Aerobics, Gardening

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