It's my typical 10K day but it took me until the last minute to get there. as a matter of fact if I don't hit post to steem in the next 5 minutes then this won't even make it! 😮
Today I took a pretty good walk and then I did some weight lifting. I have a gym in my garage and it has a lat machine which is very good for the back. Also a chest station where you sit and push out. I also have barbells and dumbbells and I also have a sit-up machine and a rowing machine!
in other news, yesterday before the party I went out to cut my lawn and when I went back inside my internet was off. so naturally I called up customer service and they ran a test and said they would have to send out a technician but he couldn't get here until Sunday. I made the appointment and wasn't happy about losing internet for 2 days.
today when I woke up I went outside and jiggled the wire that was running up the side of my house and tapped on the box that it was going into. I went inside and interesting Lee enough, my internet was back!!!
So when the service person comes tomorrow, I'm pretty sure I know where the problem is. It's in the wiring that goes to my house on the outside.
Okay I have to post this or lose it. hope everybody's having a great weekend and I look forward to your comments! ❤👍❤
happy Sunday friend.. 10k is the good number from my view after very next day of birthday party..haha
Looks like this time,you were having fun all through. Let's hit 13k next time @kenny-crane
I tried for 13k but I only got 11 k. Check it out if you want! 👍
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Awesome achivement my friend. Staying fit is the goal
Hi @kenny-crane So good to be back on steemit. Lost my p word earlier. Lol..
Nice report today Kenny
Seems you have work hard to solve the problem @kenny-crane, the service person would be so glad that the internet is back, he doesn't have to work so hard anymore 😅
I was pretty close to last minute posting today as well lol :) Sounds like a great workout my friend. Love that you have such awesomeness equipmet to work with.
He always do 😄