Hello friends🕺,
I used public transportation to visit FESTAC Town to visit a client, so I got most of my count during the day hopping from one bus stop to another. The day was extremely sunny and hot, the sun was already out before 8am.
I spent the afternoon doing some supervisory work and teaching too. I tried to take a lot of water but it was as if my body was a basket and each time I took water it soon drains off and I have to go back and take another drink. Thank God the night seems to be a bit cooler.
And before the darkness of the evening I took a walking to help lighten me up after eating the African Salad you see in the cover photo above. It has been a long time since my wife prepared it so it was extra tasty and I probably ate too much. Lol.
I remember this song a lot because back in my Uni days, I preferred reading very late in the night until the early hours of the next day. I remember there was this radio station that plays Aaron Nevilles’ “I bid you goodnight” song before the station closes for the day. Now Radio and TV stations run 247 nonstop. So, rest my friends, for I bid you good night.
https://www.youtube.com/watch?v=neC_NH1AgTY
Aaron Neville－I Bid You Goodnight
Thanks for reading my post, like I always say, upvote it if you liked it I’ll truly appreciate that. Keep your comments coming and follow me if you have not already done that. Again, thanks a lot for your support to me always.
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Upvotebuilders News – 160 – Contest Winners
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Daily Activity, Moving Around Office, Walking
I have to agree with @the0bred1; it does sort of look like cheese. I'm glad you enjoyed it. Have a good night! MEOW!
So, what's in that salad? It's looks tasty, that's for sure!
Sliced cassava that went through some cooking process, oil bean, crayfish, a kind of bitter leaf, native garden egg, pepper, oil, locally processed liquid called ngu used to neutralize the mixture, onion, stockfish and other local stuff I don't know how to translate to English. Lol.
Wow, I had no idea so many ingredients went into that! Impressive!
Yeah, a lot went into it and that why it takes time to prepare. Rich in nutreints too.
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That African salad looks a whole lot like a pile of shredded cheese 🧀 😋 🤣
Lol. That's really funny.
Lol I couldn't resist....
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Your salad looks delicious! It sounds like your wife is a very good cook. (Too bad for your self-control! Ha ha.) I hope it cools down soon.
She is my dear, I like to think I am too and our 10 years old is learning fast as he can prepare some dishes himself.
I couldn't help myself😋🤣
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That is great that you are teaching your child to cook!
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That looks delicious👍👍👍👍 same some for me lol
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