Meine Actifit-Report-Card: Januar 25 2020

[kochstudio]

War ist gestern kaputt. In den 90 Minuten im Fitnesscenter hatte ich mich total ausgepowert.

Meine Muskulatur war zun Schluss so schwach, dass ich oftmals nicht an der Leistung der Vorwoche anknüpfen konnte.

Aber laut meiner Smartwatch hatte ich mehr Kalorien verbrannt. Von daher doch noch ein positives Ergebnis.

6334

Fitnesstudio, Tägliche Aktivität

Height 176 cm		Weight 88.3 kg		Body Fat %
Waist cm		Thighs cm		Chest cm

Comments

[investinthefutur]

Wer ist investinthefutur ?
Eine kleine Dividende a little bit !BEERDu wurdest als Member von @investinthefutur gevotet! --->

[beerlover]

^{View or trade BEER.}

BEER Hey @kochstudio, here is a little bit of from @investinthefutur for you. Enjoy it!

Learn how to earn FREE BEER each day by staking.

[actifit]

Congrats on providing Proof of Activity via your Actifit report!

You have accordingly been rewarded 26.5125 AFIT tokens for your effort in reaching 6334 activity, as well as your user rank and report quality!

The following boosts were applied to your post:

Actifit rewards and upvotes are based on your: You also received an 0.36% upvote via @actifit account.

• User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX.
• Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

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