PRETO E BRANCO / NEGRO Y BLANCO / BLACK AND WHITE :) + STEEMMONSTERS DAILY

in #actifit β€’ 5 years ago
😎😎😎😎😎😎😎😎PT😎😎😎😎😎😎😎😎
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OlΓ‘ amigos. Γ‰ simples... fazer desporto Γ© saudΓ‘vel πŸ™‚. E tambΓ©m podemos fazer desporto durante um dia de trabalho.Pode ser depois de acordar, saltando e esticando um pouco (5 a 10m).Pode ser no caminho para a escola/trabalho (5 a 10m).Pode ser no trabalho: andar, subir/descer escadas, transportar pesos,... (5 a 10m).Pode ser depois do almoΓ§o, andar um pouco, apanhar ar (5 a 10m).Pode ser no caminho de regresso para casa (5 a 10m).Pode ser depois do jantar, andar um pouco, ajuda a fazer a digestΓ£o (5 a 10m).Por isso, vamos todos fazer desporto. 😎😎Hoje trago-vos 3 fotos tiradas a preto e branco. Espero que gostem.😎😎.
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😎😎😎😎😎😎😎😎ES😎😎😎😎😎😎😎😎
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Hola amigos. Es simple ... hacer deporte es saludable πŸ™‚. Y tambiΓ©n podemos hacer deporte durante un dΓ­a de trabajo. Puede ser despuΓ©s de despertar, saltando y estirando un poco (5 a 10m). Puede ser en el camino a la escuela / trabajo (5 a 10m) .Puede ser en el trabajo: caminar, (5 a 10m) .Puede ser despuΓ©s del almuerzo, caminar un poco, coger aire (5 a 10 m). Puede ser en el camino de regreso a casa (5 a 10m). ser despuΓ©s de la cena, caminar un poco, ayuda a hacer la digestiΓ³n (5 a 10m). Por eso, todos vamos a hacer deporte. 😎😎Hoy te traigo 3 fotos tomadas en blanco y negro. Espero que lo disfruten.😎😎.
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😎😎😎😎😎😎😎😎EN😎😎😎😎😎😎😎😎
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Hello friends. It's simple ... doing sports is healthy πŸ™‚. And we can also do sports during a working day. It can be after waking up, jumping and stretching a little (5 to 10m). It can be on the way to school / work (5 to 10m). It can be at work: (5 to 10m). It can be after lunch, walk a little, catch air (5 to 10m). It can be on the way back home (5 to 10m). It can being after dinner, walking a little, helps to make digestion (5 to 10m). So let's all do sport. 😎😎Today I bring you 3 photos taken in black and white . Hope you like it.😎😎.
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😎😎😎😎😎😎😎😎STEEMMONSTERS😎😎😎😎😎😎😎😎
Segue o resumo diΓ‘rio da minha conta do SteemMonsters. Aproveitem para ver um dos jogos que fiz. FaΓ§am as vossas anΓ‘lises e deΓͺm os vossos comentΓ‘rios. Obrigado πŸ™‚.
AquΓ­ estΓ‘ el resumen diario de mi cuenta SteemMonsters. Disfruta de ver uno de los juegos que hice. Haz tu anΓ‘lisis y da tus comentarios. Gracias πŸ™‚.
Here's the daily summary of my SteemMonsters account. Enjoy to see one of the games I made. Do your analysis and give your comments. Thank you πŸ™‚.

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πŸ™‚https://steemmonsters.com?p=battle&id=3866dcb5fe2b3be6a019c093aff88b70237aa34b&ref=marfonso


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😎Obrigado por verem, votarem e partilharemπŸ‘ - 😎Thank you for viewing, upvoting and ResteemπŸ‘.
4797
Daily Activity, Walking
Height
175 cm
Weight
75 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

#photography #art #en #pt #int #meep #spt #travelfeed #partiko #palnet #neoxian #mediaofficials #creativecoin #lifestyle #sct #sct-en #sct-freeboard #artzone #sportstalk #zzan
5 years ago in #actifit by
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    Β 5 years agoΒ Β 

    Uauuuu ... que imagem a da cara...

    Posted using Steeve, an AI-powered Steem interface

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    Β 5 years agoΒ Β 



    We require at least 250 words in English.
    Thank you very much for your interest and we hope to read some great travel articles from you soon!
    The language of your post was automatically detected, if your English text is at least 250 words long or you have updated your post to fit our criteria, you can ignore this comment for it to be considered for curation. For further questions, please contact us on the TravelFeed Discord.
    Hi @marfonso, Thank you for participating in the #travelfeed curated tag. To maintain a level of quality on the project we have certain criteria that must be met for participation. Please review the following: https://travelfeed.io/@travelfeed/how-to-participate-use-travelfeed-in-your-posts Regards, @travelfeed

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      Β 5 years agoΒ Β 

      Hi @marfonso!


      Your UA account score is currently 3.203 which ranks you at #9106 across all Steem accounts.
      Your rank has not changed in the last three days.Your post was upvoted by @steem-ua, new Steem dApp, using UserAuthority for algorithmic post curation!

      In our last Algorithmic Curation Round, consisting of 124 contributions, your post is ranked at #67.

      Evaluation of your UA score:
      • You're on the right track, try to gather more followers.
      • The readers appreciate your great work!
      • You have already shown user engagement, try to improve it further.

      Feel free to join our @steem-ua Discord server

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