10k is still not a bad place to be at. I can hit 17 to 20 easily enough any day I'm working but struggle to get to 5k on my days off so I know where to try a bit harder. If you can do 10k every day it's still impressive.
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In my opinion 10k is minimum.
Easily to achieve it when you go for walk out or walking at work .....etc
At work ya but I can be really lazy on my days off. I spent 11 hours of straight exercise at work today with about 26k steps so tomorrow when I'm off will be very lazy.
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