My Actifit Report Card: 九月 16 2018

in #actifit6 years ago

原 来 跑 步 机 比 户 外 陆 地 容 易 跑 这 么 多。 虽 然 都 是 龟 速 跑, 但 在户 外 陆 地 跑 状 态 最 好 最 多 只 是 45 分 钟 之 后 一 直 都 是 。在 25-35 分 钟 之 间 强 撑 在 跑 步机 就容 易得 多 了。

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