My Actifit Report Card: July 19 2019

in #actifit5 years ago

I woke up at about 4:45am this morning. Getting out of bed was not difficult and I was able to do 10 minutes of core exercise. When I stepped out of my house for my walk/jog up and down the mountain, for some reason today was one of those days where my legs felt like lead. I made it though. The rest of my day was spent walking to work (I was late again). After work, I went shopping and walked between two shopping malls. Finally I took a bus back home.

Now, here’s a jar of sangria to celebrate Friday.



17276
Daily Activity,Jogging,Walking

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