Meditation for me is natural and walking around in nature for hours alone with a camera even better.
Your running is excellent and great prep here for the race.
Blessings!
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Meditation for me is natural and walking around in nature for hours alone with a camera even better.
Your running is excellent and great prep here for the race.
Blessings!
Oh yes, just getting out in nature is so restorative and it is easy to slip right into a good mindset when you get away from civilization for a bit. I'm looking forward to seeing how my training has paid off in just a few weeks now! :)