My main activity most days is playing online poker. All that sitting and screen time does not help fitness. The dog waits eagerly for her walk. I need it not only to get the heart pumping a little bit. Also to decompress from the bad beats that frustrates many that play, me included.
there are many exercises you can do while you sit
as for the dog...... I throw the ball down the hall
ha ha I kidding
never let games upset you, they are only that, games.
see ya at the tables tomorrow!
Thanks for the words of encouragement. Yes, I happen to have a hall where I can throw the ball. lol
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