You need to do your best to reach minimum 5000 steps.
You can do it by walking, exercising, biking and many others ways where you are moving.
Stay fit.#Actifit is all about having your phone and do movement to stay active.
Very important when you post about #actifit, your post should relate about sport and any other subjects close to sports.
Please look at others and read their posts about #actifit.
You are viewing a single comment's thread from:
thank you for the advice, I will try it on the next post.