My Actifit Report Card: August 6 2019...... Terrific Tuesday πŸ˜ŽπŸ’―πŸ‘ŒπŸ’žβ›…πŸ’¨πŸƒπŸ“–πŸŽΆπŸ‘πŸ™πŸšΏπŸƒπŸ‘£βœ¨

in #actifit β€’ 5 years ago (edited)

Hello Everyone πŸ‘‹,
A very warm welcome to my Tuesday report 😎. So glad you stopped by and keep reading πŸ‘“ as I let you in on how my day unfolded.
It was yet another early start to the day. I was out in the fresh morning air πŸƒ walking and jogging πŸƒ around the neighborhood.
As usual I have to be careful with time on week days. So I rushed πŸ’¨ back home to get ready for work. After a quick shower 🚿 I was out of the door and onto my commute to work.
I arrived at the office right on time and got down to my assigned tasks. Nothing out of the ordinary just a normal day
Lunchtime came with the mini walkation πŸ‘£ enjoying the warm sunshine 🌞
I got back for the afternoon shift, that was a little busy or maybe I was trying to squeeze in more than I could handle.
When time was up I commuted back home where I rested and snacked.
I got a chance to look through and reply to some of your wonderful posts πŸ’―
I then embarked on the usual sunset
β›…walk this time around the neighborhood and then at the park. I made a few rounds before heading back home and called it a day.
Thank you so much for reading and the continued support πŸ™. Sending everyone lots of love and blessings πŸ˜‡.
Allow me to stop here and invite you back again tomorrow. Until then its good bye for now πŸ’—πŸ’• πŸ’—

Some pictures from the city center
6 Aug1.jpg

6 Aug2.jpg

6 Aug3.jpg

6 Aug4.jpg

My automaticwin this morning
6 Aug5 scree.jpeg

Some wonderful music 🎢



18543
Daily Activity, Jogging, Moving Around Office, Walking
Height
180 cm
Weight
71 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm




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1)Download the actifit app
2)Go for a jog,walk your dog,mow your lawn, move around the office...with an aim to reach at least 5,000 steps.
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Great stepping performance Eric and as always the photos are looking spectacular. Nice music selections from various artists. The cardigans has a nice tune to it.
Wishing you a fantastic day ahead and enjoy all your activities especially your sunset walk. πŸ‘β™¨οΈπŸ¦‹πŸ’œπŸ™ŒπŸ‘£πŸŒΏ

Posted using Partiko iOS

Thank you Rogerine, really glad you stopped by and liked my report 😎. I too love that tune 🎢 from the cardigans πŸ’―. Enjoy your Wednesday ahead πŸ‘ 😁

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You’re most welcome! Likewise, have a fantastic day. β™¨οΈπŸ¦‹πŸ‘πŸŒΏπŸ‘£πŸŒ·

Posted using Partiko iOS

Great pictures,
Congrats on your automaticwin,
great music,
nice count.

Thank you buddy 😊, really glad you stopped by and enjoy your Wednesday πŸ‘πŸ˜

Posted using Partiko Android

What a gorgeous day you passed today...!Life continues with pressure but minds want little bit relax. Have a good day tomorrow.Thanks

Thank you Amit😎, glad you stopped by and likewise wishing you a great day πŸ‘πŸ˜

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AUTOMATIC WIN.jpg


 
Being intentional with your health and fitness really pays off doesn't it!? Congratulations!!! You have achieved an #AutomaticWin and a 100% up-vote from @AdventureReady! You have successfully stepped your way to 10,000 steps before 10am! That's what we call starting your day on the right foot! Now the rest of your day is officially the bonus round!

If you would like to celebrate your steps with us click over to this weeks #HighFive Post and leave a comment for a chance to win 5 Steem and hang out with the rest of the @AdventureReady crew!


At @AdventureReady we believe that the more intentional people are with their steps and each other the better so don't forget to tell your friends all about how you made your #AutomaticWin happen today!

πŸ’¨10,000πŸ‘Ÿ + 10am⏱ = #AutomaticWin!πŸ’₯πŸ…πŸ’₯

[ More About The #AutomaticWin Initiative]

Thank you as alwaysπŸ™. I enjoyed acquiring an automaticwin πŸ™ŒπŸ‘ 😁

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Thank you for your continued support towards JJM. For each 1000 JJM you are holding, you can get an additional 1% of upvote. 10,000JJM would give you a 11% daily voting from the 700K SP virus707 account.

Thank you as always πŸ™ πŸ‘πŸ˜Š

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Hi @practicaleric!


Your UA account score is currently 3.466 which ranks you at #7115 across all Steem accounts.
Your rank has dropped 61 places in the last three days (old rank 7054).Your post was upvoted by @steem-ua, new Steem dApp, using UserAuthority for algorithmic post curation!

In our last Algorithmic Curation Round, consisting of 180 contributions, your post is ranked at #144.

Evaluation of your UA score:
  • You're on the right track, try to gather more followers.
  • You have already convinced some users to vote for your post, keep trying!
  • Try to work on user engagement: the more people that interact with you via the comments, the higher your UA score!

Feel free to join our @steem-ua Discord server

Thank you as always πŸ™ πŸ‘πŸ˜Š

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Congrats on providing Proof of Activity via your Actifit report!

You have accordingly been rewarded 83.875 AFIT tokens for your effort in reaching 18543 activity, as well as your user rank and report quality!

Actifit rewards and upvotes are based on your: You also received an 0.82% upvote via @actifit account.

  • User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count and recent rewarded activity.
  • Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

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