My Actifit Report Card: August 23 2019

in #actifit • 5 years ago

Today's activities are as follows...

  • 60 minute quad, glutes, and hamstrings workout
  • 5 minutes stretching
  • 1 hour morning walk around the community
  • walked around the mall

What about you, what are your fitness activities today?

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Xo,

Gil



11706
Daily Activity, Shopping, Walking, Weight Lifting

#fitness #health #lifestyle #sportstalk #ulog #zzan
5 years ago in #actifit by
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     5 years ago  

    Nice. That's a lot better than what I could do.

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     5 years ago  

    Wow that's a lot of activities. I felt inadequate lol!

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       5 years ago  

      I did not report my actifit yesterday - not sure if I want to continue with it. anyways good for you for sticking with it.

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         5 years ago  

        you could add few more photos I think.
        Good to read... Keep on working and acti fitting

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           5 years ago  

          Wooow, 11k, great count. Its really nice to have a great count while enjoying what you do.😊

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             5 years ago  


            Putting in some work today!Nice one @purepinay.

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               5 years ago  

              Oh! Back to active exercise routine. That's good! 😍

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                 5 years ago  

                Hi, @purepinay!

                You just got a 1.38% upvote from SteemPlus!
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                   5 years ago  

                  Congrats on providing Proof of Activity via your Actifit report!

                  You have accordingly been rewarded 55.75 AFIT tokens for your effort in reaching 11706 activity, as well as your user rank and report quality!

                  Actifit rewards and upvotes are based on your: You also received an 0.62% upvote via @actifit account.

                  • User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count and recent rewarded activity.
                  • Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

                  To improve your user rank, delegate more, pile up more AFIT tokens, and post more.
                  To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

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