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Haha, it will scale back soon as the heat hits full on. One more long run for me before race day, but tomorrow looks like it is going to be a beautiful day for it!

I am so happy to have come across the meditation group! I think Wednesdays will be the day I can most consistently make it since weekends can be a bit tough. If nothing else it has given me the bug to start doing it more on my own, as well.

sounds good