LOL...Now that I can handle. Actually I do 10 push-ups to maintain upper body strength. I have never pushed further, because I was just trying to keep the tone in my muscles...which includes much more than one's arms. Thank you for 50 sets one at a time.
50 push ups will not happen. I have never been able to get that high, even in my 20's.
My lower extremities are the strongest. I do maintenance push-ups, especially in winter when not as active.
50 sets one rep on time
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LOL...Now that I can handle. Actually I do 10 push-ups to maintain upper body strength. I have never pushed further, because I was just trying to keep the tone in my muscles...which includes much more than one's arms. Thank you for 50 sets one at a time.
Whaitting for your post, dont forget to mention me if you want tips
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Maintain your body 100 push-ups on time every day_🍡 make posts and earn tips.
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