La mia carta resoconto Actifit: Febbraio 11 2020

[robibasa]

Ieri ho fatto per la prima volta la quarta parte della mia scheda.
Dopo aver alzato pesi con qualsiasi muscolo, ho fatto quell'esercizio a corpo libero che ho segnato sulla foto.
Pensavo fosse una cagata da fare.
Prima serie da 20 ok
Seconda serie da 20 ok terza serie, al secondo affondo sono caduto di lato...
Ajahahahahhaha che maaaaaaaaleeeeeeeee.
Non pensavo di avere quei muscoli nelle gambe, probabilmente non li ho mai usati.
😂😂😂😂😂😂😂😂

7164

Attività giornaliera, Camminare, Corsa, Cyclette Ellittica, Giardinaggio, Gioca con figli/nipoti, Movimento in Ufficio, Palestra, Salire le Scale, Shopping, Sollevamento Pesi, Tapis roulant

Comments

[leandro85]

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[trendotoken]

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[libertycrypto27]

Proprio come la mia scheda...che non riesco a trovare 😅 😅 😅
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[robibasa]

Ahahaha te la presto!

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Posted using Partiko Android

[trendotoken]

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[coffeea.token]

You need to own more COFFEEA (5 COFFEEA in your wallet allows you to send 1 TOKEN per day)

[mad-runner]

Tu non pensavi di avere quei muscoli nelle gambe ma loro lo sapevano di esistere e al momento opportuno sono scappati fuori!!!

!BEER
!DERANGED
!SHOP
!MARLIANS
!COFFEEA
!giphy smile
!trdo

[trendotoken]

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[giphy]

---

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[commentcoin]

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[elikast]

Oh..... Finalmente la scheda! 😕
!BEER
!DERANGED
!SHOP
!giphy smile
!MARLIANS
! COFFEEA
!trdo

Posted using Partiko Android

[robibasa]

L'ho già postata... l'ho già postata l'ho già...

!BEER
!trdo
!DERANGED
!SHOP
!ILBASA
!MARLIANS
!COFFEEA

Posted using Partiko Android

[trendotoken]

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[giphy]

---

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[beerlover]

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[coffeea.token]

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[beerlover]

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[poliwalt10]

Ahahah dai anche allenare le gambe ha la sua importanza, non vorrai diventare un imbuto pure tu!

[robibasa]

Ora sono una pera, al massimo divento una mattonella... 😂😂😂😂😂😂😂😂

Posted using Partiko Android

[beerlover]

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[traveljack894]

Ahahahah bella scheda e giù di piegamenti 😉
!BEER
!MARLIANS
!DERANGED
!trdo
!SHOP

Posted using Partiko Android

[trendotoken]

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[beerlover]

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[steemitboard]

Congratulations @robibasa! You have completed the following achievement on the Steem blockchain and have been rewarded with new badge(s) :

You received more than 40000 upvotes. Your next target is to reach 45000 upvotes.

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[beerlover]

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[beerlover]

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[actifit]

Congrats on providing Proof of Activity via your Actifit report!

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[trendotoken]

7.59381077 TRDO from below listed TRENDO callers:
Congratulations @robibasa, your post successfully recieved

^{0.03120525 TRDO curation
0.00002025 TRDO curation
0.002673 TRDO curation
0.39720375 TRDO curation
4.63143825 TRDO curation@elikast earned : @leandro85 earned : @traveljack894 earned : @libertycrypto27 earned : @mad-runner earned :}

---

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[coffeea.token]

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[coffeea.token]

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[coffeea.token]

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