So I finally made it home from the jobsite. My favorite part? Taking off my work boots. I have been in boots for a straight 40 hours and over 35,000 steps!!! (Yesterday and today). I can already feel my ankles swelling since taking them off.
Now for a bowl of soup, a hot shower, and sweet sleep!
18748
Daily Activity, Walking
Height
193 cm
Weight
88 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm
18748 steps wearing boots... That's a whole different thing than just "counting steps" in the park. I worked in boots and I know the difference between the two. What bothered me the most in such cases was knee pain. That's where I feel the heft of walking in boots. In your case being taller than me it's a bit easier I suppose. Lots of walking though...
I'm getting a bit old for days like that! Knees and ankles need a break for sure.
I am pretty sure I wont be getting many steps in today.
Posted using Partiko Android
same here lol
@snubbermike, Yes, after heavy work our body needs very resting phase and all those mentions as, soup, shower and sleep sounds perfect, refreshing and healing. Hope that you've had awesome resting time. Stay blessed.
Posted using Partiko Android
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