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RE: Christmas countdown - Actifit: December 20 2019

in #actifit5 years ago

Lovely lights. I feel what you're talking about though. Food fest with all of its rights and wrongs..

I'm planning on having a three day fast after Christmas but how will it go - time will tell.

Have a beautiful day!

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Wow, a three-day fast? Does that mean you eat nothing, or do you just limit yourself to broth and water and stuff like that?

Yeah, I think I'm going to go with only enough water to keep me hydrated. If I eat even a little bit, it's much harder for the stomach.