Sono riuscita a dare una svolta alle mie monotone giornate e, con costanza e impegno mi sveglio presto ogni mattina per fare una bella camminata e cambiare le mie abitudini. L'attività fisica oltre a fare bene al nostro corpo, aiuta anche la nostra mente e il nostro spirito!
Height165 cm | Weight60 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |
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