My Actifit Report Card: November 15 2018

sweetpapa (67)in #actifit • 6 years ago (edited)

오랜만에 헬스장가서 운동!
역시 운동은 좋은것이여
운동을 하니 몸이 개운해지는거 같음
요즘 살이 좀 쪄서..배만 나와서 좀 스트레스 받고 있는데 이제 진짜 먹는거 관리 잘해야겠음 ㅠㅠ
며칠 새벽출근으로 피곤하니 이제 자야겠네
내일 떠 아이랑 아침부터 놀아주려면ㅋㅋㅋ

6982

Aerobics

Height 180 cm		Weight 72 kg		Body Fat %
Waist cm		Thighs cm		Chest cm

#jjangjjangman #busy #kr-funfun

6 years ago in #actifit by sweetpapa (67)

$2.10

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steem.apps (59) 6 years ago

smongo님이 sweetpapa님을 멘션하셨습니당. 아래 링크를 누르시면 연결되용~ ^^
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1 vote

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ddllddll (63) 6 years ago

화이팅!!!
몸짱이 됩시다~~~!!

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jisoooh0202 (58) 6 years ago

형아 손 대따 이쁜데????ㅋㅋㅋㅋ

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girina79 (70) 6 years ago

땀 짝 빼고나면 너무 개운하죠 ㅎㅎ

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marsswim (65) 6 years ago

화이팅이에요 파파님!!^^

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i2015park (61) 6 years ago

GOOD job

Posted using Partiko Android

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asinayo (62) 6 years ago

헬스장... 가본지가 오래된것 같네요 ㅋㅋㅋ

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illluck (62) 6 years ago

이제 체력관리가 필요한 나이라 ㅠ

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aileecho (62) 6 years ago

달달 운동 시작했구나! 힘내라고 풀봇! ~~원래하는 풀봇 특별하지 않네~~ ㅋㅋㅋㅋㅋ

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bukio (61) 6 years ago

짱짱맨 호출에 응답하여 보팅하였습니다.

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zzing (66) 6 years ago

화이팅 친구옄ㅋㅋ무릎관절조심하며 운동햐

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songjin20307 (34) 6 years ago

화이팅! ㅋㅋ 저도 운동해야하는데....

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tkhol (58) 6 years ago

열정과 따봉 응원합니다^^

Posted using Partiko Android

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steem-ua (64) 6 years ago

Hi @sweetpapa!

Your post was upvoted by @steem-ua, new Steem dApp, using UserAuthority for algorithmic post curation!
Your UA account score is currently 3.161 which ranks you at #8818 across all Steem accounts.
Your rank has improved 456 places in the last three days (old rank 9274).

In our last Algorithmic Curation Round, consisting of 285 contributions, your post is ranked at #101.

Evaluation of your UA score:

You're on the right track, try to gather more followers.
The readers like your work!
Good user engagement!

Feel free to join our @steem-ua Discord server

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onehand (64) 6 years ago

새벽에 출근하면 힘들죠.ㅠㅠ

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kevindeby (66) 6 years ago

맞습니다! 운동은 좋은 것 입니다 ㅎ_ㅎ

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lemon-tree (52) 6 years ago

나이가 들수록 배살 관리하는게 어렵네요. 꾸준한 운동만이 답인가 봐요^^

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actifit (74) 6 years ago

Congrats on providing Proof of Activity via your Actifit report!
You have accordingly been rewarded 29.5 AFIT tokens for your effort in reaching 6982 activity, as well as your user rank and report quality!
You also received an 2.84% upvote via @actifit account.
Actifit reward structure has changed recently, and the new rewards and upvotes are based on your:

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To improve your user rank, delegate more, pile up more AFIT tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

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