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RE: My Actifit Report Card: September 15 2019

in #actifit5 years ago

Thanks so kind of you to say it was amazing that morning even if very short before the colors faded away but I find that happens a lot with the more spectacular sunrises or sunsets for that matter

Yes I have to admit to myself with age and the meds I am now on I cant do what I used to do 30 or even 5 Years ago, but if I pace self and do not overdo it I can still get some nice walks in :)

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Yup, the more fantastic... the shorter duration, I feel...

Haha, age happens with everyone... :) Nice paced walks sound good, bet your knees will like them too! :))

Ohh yes my knees will love the change they never liked my more active walks lol

Cheers