Riding is such good exercise, its a bit far for me to ride to work so I never got a bike here but maybe when I retire and have more time I may well get back into biking again
Riding is such good exercise, its a bit far for me to ride to work so I never got a bike here but maybe when I retire and have more time I may well get back into biking again
For me it's a great way to start the morning, it's around 12km to my workplace. Too bad I can't do it more often!
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thats a good ride, when I was young and training for rugby, I would ride a loop about half that lenght ending at the beach for a good swing, then a 5 Mile rune before biking back home, dang I was fit back then
That's almost a mini triathlon! Still have to do one, it's in my to-do list for ages!
Yes it is close to a mini triathlon, but in a different order, a few years later when I did my first triathlon I trained with swims cycling and runs, but never trained for the transitions and do them all in a row like that boy was it painful after each transition LOL
Ahahah I can imagine. Every year there's a super sprint triathlon near where I live, with short distances. Maybe this is the year I'll join in!
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That would be a good challenge to set yourself