Thanks for all you're kind words and blessings. Today was my first full day back at work since my surgery.
As you can tell my step count was rather low, I had to take it easy today.
It looks like it will be another week or so until I get back to my regular schedule of 10000
Height510 ft | ![]() | Weight168 lb | ![]() | Body Fat% | ![]() |
Waist34 in | ![]() | Thighsin | ![]() | Chestin | ![]() |
Thank you for reading my blog and have a great day!
![](https://images.hive.blog/768x0/https://cdn.steemitimages.com/DQmPQHLc3tyqNMsc9FPSYWfJytDF3XDuLNrmjK38neYMrq3/image.png)
![](https://images.hive.blog/768x0/https://cdn.steemitimages.com/DQmbK3S2EfMBDJPpjp7qF8NLhL8dmcZY8USQXM277wt4xAe/image.png)
Good job, get better!
Thanks mark, what you been up too?
Thank you for your continued support of SteemSilverGold
👍
Taking it easy @tbnfl4sun. You should be banned for another week. Good to see you up and about though.
Thanks man, Gotta keep moving!
Dude you moving 👍
Thanks, now if I could get my vote power back to normal I can start steeming again too!
Friend, I did not know about surgery. But I pray to God that you are ok.
Thank you!
👍
👊😂
You got 59.40% upvote from Yensesa. Thank you for your continues support of Yensesa Exchange and being a member of Yensesa Residual Income
😁Thanks!
Congrats! You just reached level 2 milestone via using Actifit fitness tracker and provided Proof of Activity!
You accordingly gained 35 Actifit tokens for attaining 6122 tracked activity!
You also received an 1.33% upvote via @actifit account.
Congratulations @tbnfl4sun! You have completed the following achievement on the Steem blockchain and have been rewarded with new badge(s) :
Click on the badge to view your Board of Honor.
If you no longer want to receive notifications, reply to this comment with the word
STOP