Jogging again, time to do some exercise and I jogged for thirty minutes. The air was fresh and the ground was a bit hard. Did 3km and sometimes walked. Hope I can do more jogging in the future 
My Actifit Report Card: 10月 21 2018
Jogging again, time to do some exercise and I jogged for thirty minutes. The air was fresh and the ground was a bit hard. Did 3km and sometimes walked. Hope I can do more jogging in the future
Congrats on providing Proof of Activity via your Actifit report!
You have accordingly been rewarded 30.75 AFIT tokens for your effort in reaching 14190 activity, as well as your user rank and report quality!
Actifit reward structure has changed recently, and the new rewards and upvotes are based on your: You also received an 3.72% upvote via @actifit account.
To improve your user rank, delegate more, pile up more AFIT tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.
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Click here to view your Board of Honor
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STOPDo not miss the last post from @steemitboard:
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