Hello my friends!!!
Today is Friday!!! And not for that we need to skip the workout!!!
But before everything look the autumn colors are coming!!!! 😱
Anyways, today was a back day and I did A new maximum in rack pull!! Yeah... 3/5/8 and then 4/10
I think that my hearth is getting better due my HR was crazy due I decreased my rest time for 20 sec.
Good 1.5k calories burned to end with 5K steps!!
I hope everyone enjoy your weekend and party!!!
KEEEEEP AAAAACTIIIIIIVEEEEE 🗣🗣🗣
#team-mexico #fatburn sportstalk zzan #fit #back #bicep #teamgordo #healing #mexico #gym #cardio #steemusa actifit #steemiansclub #health #life #workout
Congratulations @the.melvo!
Your post was mentioned in the Steem Hit Parade for newcomers in the following category:
gorgeous fall colors :)
I have also some pictures from a road trip I did, maybe after I will upload some :)
Posted using Partiko iOS
That would make for a cool post ;)
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