Hi my friends!!!!
Today not much steps due I was in meetings all day buuuut look this cal burn...
My workout is having results... in this case force intended, starting with bench press, 12/10/8/6/5
And then a drop set for bicep... 3/10-8-6 with 80 lbs
As I said not a good day for steps but really nice workout!!
To finish the day with tuna salad for dinner and scramble eggs for breakfast!!
I hope everybody have a good nights and
KEEEEEEP AAAAACTIIIIVEEEE 🗣🗣🗣
#team-mexico #fatburn sportstalk zzan #fit #chest #bicep #tricep #teamgordo #healing #mexico #gym #cardio #steemusa actifit #steemiansclub #health #life #workout #fitness #diet
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Isnt it a pain when work gets in the way of our activity, Keep it going
Yes, I hate when for work reasons I missed something that I enjoy.,
That happens to all of us
Wow! Way to pump up those numbers! Oh, yes!! Work is always getting in my way! I should quit and live off my steemit account! :)
Not!
Awesome way to make your day!
!tip
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🎁 Hi @the.melvo! You have received 0.1 STEEM tip from @dswigle!Your post was mentioned in the Steem Hit Parade for newcomers in the following category:Congratulations @the.melvo!