My Actifit Report Card: January 23 2020

[the.melvo]

Hello my friends!!

I hope all of you are great, I’m feeling great!!

Incredible 1.7k cal burned... great day for leg and cardio... some squats with my full rep weight before my new workout...

I felt great at the end of the workout with my 15 min of cardio seeing the today’s movie with Tom cruise... I can’t recall the name... but he’s waking up in the future having some visions of the end of the world or something like that. Wherever...

Remember guys

KEEEEEEP AAAAAACTIIIIIIIVEEEEE 🗣🗣🗣

#team-mexico #fatburn sportstalk zzan #fit #legday #teamgordo #healing #mexico #gym #cardio #steemusa actifit #steemiansclub #health #life

7363

Daily Activity,Gym,Moving Around Office,Weight Lifting,Walking

Comments

[steemitboard]

Congratulations @the.melvo! You have completed the following achievement on the Steem blockchain and have been rewarded with new badge(s) :

You received more than 10000 upvotes. Your next target is to reach 15000 upvotes.

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[actifit]

Congrats on providing Proof of Activity via your Actifit report!

You have accordingly been rewarded 37.5075 AFIT tokens for your effort in reaching 7363 activity, as well as your user rank and report quality!
You also received an 0.40% upvote via @actifit account.
The following boosts were applied to your post:

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• User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX.
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To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

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[arcange]

Congratulations @the.melvo!
Your post was mentioned in the Steem Hit Parade for newcomers in the following category:

• Upvotes - Ranked 2 with 408 upvotes