나의 액티핏 리포트 카드 2월 4 2020

in #actifit • 5 years ago

현재는 과거가 되고 미래가 된다! 현재에 충실하자!🤗

새벽 운동의 즐거움을 조금 알 것 같다!
5시 간단히 씻고

5km를 달려 땀을 흘리고
뜨거운 물로 샤워하고 나서
상쾌한 하루를 시작하는 그 맛!
해본 사람들만 알것이다👍

모처럼 눈다운 눈이 내리는데
내일은 많이 춥다니
모두들 운전 조심하시고
따뜻하게 입으세요!
마스크 꼭 착용하시고😋


14589
걷기, 러닝머신
Height
168 센티미터
Weight
60 킬로그램
Body Fat
%
Waist
센티미터
Thighs
센티미터
Chest
센티미터

#sportstalk
5 years ago in #actifit by
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     5 years ago  

    Congratulations @thomaskim! You have completed the following achievement on the Steem blockchain and have been rewarded with new badge(s) :

    You received more than 100 as payout for your posts. Your next target is to reach a total payout of 250

    You can view your badges on your Steem Board and compare to others on the Steem Ranking
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    To support your work, I also upvoted your post!

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    [-]
     5 years ago  

    Congrats on providing Proof of Activity via your Actifit report!

    You have accordingly been rewarded 47.66 AFIT tokens for your effort in reaching 14589 activity, as well as your user rank and report quality!
    You also received an 0.76% upvote via @actifit account.
    The following boosts were applied to your post:


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    To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
    To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

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