Back to my normal routine, been off for a while,I feel incomplete as I haven't done the routine. Happy to kick off todays activities with some jugging, running, sprinting, walking and a little push up. Feeling alive again. Actifit all the way..
Back to my normal routine, been off for a while,I feel incomplete as I haven't done the routine. Happy to kick off todays activities with some jugging, running, sprinting, walking and a little push up. Feeling alive again. Actifit all the way..
keep going and more practice :)
in my opinion minimum is 10k :)
good luck
Thank you for your reply, really appreciate. Will keep working
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