Hello everyone! This is my first time of using Actifit
It's a Saturday morning here. I actually woke up this morning, went to the gym with a friend and did a little exercise.
I spent only an hour at the gym before going my friend's place to have some fun before finally returning back home. I was only able to do 4625 counts
It feels good to be doing Actifit post for the first time and I'm going to continue with it
Behave man. Anyone can lay on a bench and just hold the bar! I want to see the weights in the air lol ;-)
🤣
The actifit app encourages me to move move move as opposed to sitting down almost all day... Glad you found it too.
Good exercise bro,push it hard 💪💪