Hey guys!
It's another day again and I'm having an increased count daily. This is an evidence that I'm engaging in more activities compared to the last week that I was having less than 2k counts
I'm beginning to eat more these days and I'm taking more supplements so I can stay healthy. I've been a bit lean but I'm currently taking multivitamins to replenish
I engaged in my normal daily activities and I had about 4k counts today
That will be all for today.
Keep fit and stay healthy
My brother this is called food fitness😄😄😄😄
Yes ooo baba
healthy dish right there, glad you are feeling better and the cole slaw salad looks good. :)
Yes man... I love salad so much 😋
me too, a lot of greens have the same amounts of Iron and nutrients as meat, am all about beans and greens