Sometimes a run is the best way to get away from life's problems and help clear the mind. A few miles by myself hives me tome to just enjoy being 'out there' and at peace. Had a bad experience with some crypto this past week so a evening running in the woods was a cleansing for my mind and thought. Problems still remain but those miles alone on the run are the best therapy. 
I agree. Love running to just help me clear my head sometimes.
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