Hallo steemit lover, this time I will give information on fruits that have many benefits for our bodies, this fruit is called jamblang fruit.
The jamblang, which has the Latin name Syzygium cumini, is a black fruit that has a sour sweet taste. This fruit has a shape similar to grapes, it's just that the shape of the fruit is more oval.
This fruit can be eaten when it is ripe with a marked blackened fruit color. Its sweet, sour taste makes the jamblang fruit fresh when eaten during the day.
Jamblang fruit can grow in the lowlands to a height of 500 meters above sea level that has a tropical or subtropical climate.
In addition to the fruit which is very fresh to eat, jamblang fruit also has many health benefits for the body. As follows :
- Prevent heart disease
- Diabetes medication
- Smooth digestion
- Prevent cancer
- Medication for infections
- Increase body immunity and bone strength.