My Actifit Report Card: March 8 2019

[ustaadonline]

Good Evening for all my friends
Today I try to improve myself in walking. Let's see in in future , how much loose weight. It is very difcult for me but I will try to do my best.

10595

Walking

Height 166 cm		Weight 108 kg		Body Fat 00 %
Waist 120 cm		Thighs 00 cm		Chest 00 cm

Comments

[blueeyes8960]

You have taken the first step! Good job getting over 10,000 steps. Keep at it and eat healthy and the weight will come off.

[ustaadonline]

Thanks Friend , Our side is mess system for eating and boiled rice and rice bread in all week. I try to weight off but duty is going whole day. Thanks

[masoom]

Wah ustad ji aap ne to kamal Kar diya.
Pehle din 5K+ or doosre din 10K+ 👍

Posted using Partiko Android

[ustaadonline]

Actually , 02nd day is our side holiday that's resion I achieve target but next day will see. Thanks

[actifit]

Congrats on providing Proof of Activity via your Actifit report!

You have accordingly been rewarded 40.75 AFIT tokens for your effort in reaching 10595 activity, as well as your user rank and report quality!

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