My Actifit Report Card: December 9 2019

[verendra]

ello steemian's today great day reaching 10,000 milestone steps.
In the early morning i go for jogging after that i go to do small household chores daily shopping for every household .
Also in the evening i go for evening walk to get fresh air, and also burn some calories according to daily count.
Calories are good for physical fitness and also calories are important factor in our health.

Thanks for reading my post please upvote my post and leave your comments below.

11064

Jogging, Running, Walking

Comments

[steemitboard]

Congratulations @verendra! You have completed the following achievement on the Steem blockchain and have been rewarded with new badge(s) :

You published more than 300 posts. Your next target is to reach 350 posts.

_{You can view your badges on your Steem Board and compare to others on the Steem Ranking
If you no longer want to receive notifications, reply to this comment with the word STOP}

To support your work, I also upvoted your post!

You can upvote this notification to help all Steem users. Learn how here!

[actifit]

Congrats on providing Proof of Activity via your Actifit report!

You have accordingly been rewarded 42.25 AFIT tokens for your effort in reaching 11064 activity, as well as your user rank and report quality!
You also received an 0.47% upvote via @actifit account.
The following boosts were applied to your post:

Actifit rewards and upvotes are based on your:

• User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX.
• Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

Actifit is a Steem Witness. If you believe in our project, consider voting for us

Vote for Actifit as a Witness
Chat with us on discord | Visit our website
Download on playstore | Download on app store
FAQs | Text Tutorial | Video Tutorial