My Actifit Report Card: February 4 2019

[welcometolife]

Hey Fam Bam!

Loving the accountability of Actifit!

Just finished work in hospitality, and I am ready to go bed, that’s for sure.

The weather was a bit gloomy today, so didn’t have time to surf, ah well.

This is how today went down

.Woke up late..... again I know.
. Did some yoga ( day 2 of yoga with adrienes 30 day dedicate series, on YouTube)
. Cold shower (great for the cardiovascular system, Wim Hof style, paying attention to my breathing)
. Relax for the rest of the day
. Work

So no skipping today! Maybe tomorrow I’ll aim for 10 mins of skipping. It’s such a great skill, because you can take a rope anywhere with you.

I’m exhausted so I am off to bed!!

Stay safe x

10014

Daily Activity,Walking

Height 170 cm		Weight kg		Body Fat %
Waist cm		Thighs cm		Chest cm

Comments

[actifit]

Congrats on providing Proof of Activity via your Actifit report!

You have accordingly been rewarded 44 AFIT tokens for your effort in reaching 10014 activity, as well as your user rank and report quality!
You also received an 3.92% upvote via @actifit account.
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