My Actifit Report Card: October 5 2019

in #actifit6 years ago

Olahraga berat namun jarang dilakukan tidak lebih baik daripada olahraga ringan namun rutin dilakukan.

Intinya rutinitas dalam berolahraga adalah kunci untuk mencapai hasil yang diinginkan.

8295
Badminton, Daily Activity, Jogging, Walking

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Na meugrek2, ek ta olahraga.
Menyoe hana meugrek2 meusapu han ek tapubut bg @zainalbakri.

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beutoi. tetapi untuk sidroe @amryksr yang ka jithei ban sigom donya, rata sagoe meugrek2. malah sige2 ka meu gruek2


Reuleh meusen bak jikira.Menyoe untuk bg @zainalbakri yang han ek takira le.

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Ha-ha that na teuh. macam dum

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