I also suffer from migraines, although mine are associated with food intolerances- caffeine, mostly. Now that all my work has gone digital (all my student stuff have computers so grading etc is all digital) I find that I spend more time on the computer. I hope that it starts warming up sooner rather than later so I can start up my running program in earnest. I'm signing up for a 5k, just to give myself a physical goal to work towards. When we work in such mentally demanding fields, we have to remind ourselves that the physical is just as important.
You're so nice for commenting on this post. For that, I gave you a vote!