It is something that challenges you, it is something that lets you escape from your ordinary lives & It is something that changes you. It can make you feel more live & refreshed.
Adventures can be sought in numerous ways such as mountaineering, river rafting, trekking, skydiving, skiing, scuba diving, etc. Even exploring new people & cities can be considered as an adventure.
Adventure in many ways has been proven beneficial for us. Surrounding a challenge during an adventure is a brilliant way to leave us feeling positive about ourselves & thus has a positive impact on our mental health.
Adventure & exploration can also really help us expand our horizons about nature, culture & more. Sometimes, it can also help us have a deeper insight about ourselves. This happens when we let ourselves loose in an unfamiliar situation. It can let our hidden strengths unveil and make us push our limits.
Conclusion
Adventure is a remedy to all those lost spirits. It is an emotion, an emotion that is to be catered to our soul to keep it lively. Adventure awaits for us. All of us.
thank you @schoolofminnows