You are viewing a single comment's thread from:

RE: "I lay down in bed, suddenly my body froze, and I saw a dark entity in the room" – Sleep Paralysis explained

in #advice7 years ago

Best way to free yourself is not to struggle let it engulf you and when it realises that you don't struggle anymore, it will ultimately free you and you will be freed from its grip...

Sort:  

Indeed. Relaxing the body is needed as well.